Vitamin C is often referred to as the king of vitamins, because vitamin C does have many benefits. In addition are antioxidants that can fight free radicals, vitamin C also plays a role in improving the immune system. Lately vitamin c also becomes a consumer to demand the appearance. Ideal dose of vitamin C is 75 milligrams per day. Pregnant women and nursing mothers should certainly take vitamin C greater than the amount earlier.

There is also the opinion enough to consume 200 milligrams a day. For people who live with stress or those who live in big cities full of pollution, a dose of 500 milligrams is a pretty good dose. Not everyone is aware and willing to eat a healthy balanced diet. In fact, the habit is not directly guaranteeing the supply of nutrients, minerals, and vitamins in the body adequately. Vitamin C is easy to encounter in their daily lives.

Conditions were then led to various options. For those who lack vitamin intake through natural foods come a variety of supplement products as the answer. But too many people have difficulty taking supplements of vitamin C by way of oral (taken), such as patients with gastric disease. Then there was another alternative to taking supplements of Vitamin C. One option was presented in the form of injections or injections of vitamins. People increasingly are interested in trying injections of vitamin C for antioxidant properties of this vitamin. In addition to boost immunity and speed up the healing process, will also make the skin look more beautiful and youthful.

Dose injections of vitamin C

Giving injections of vitamin C may not exceed the recommended doctors, let alone too often. As injection of vitamin C with the objective of beauty, because after a long time will harden the blood vessels and disrupt blood

circulation. Good blood circulation generated by the cooperation between the heart, blood and its components, as well as blood vessel itself. In the

event of disruption in one of these components, then the blood circulation will be disrupted. As a result, the blood supply is inadequate and needs further cause heart attacks, strokes or other organ function. For that, a

smooth blood circulation is very important to our health. In addition, the possible negative effects are not necessarily, but in the long run can disrupt kidney function. Actually the most dangerous is when there is a rejection of the body during the injection, it can cause instant death.

Injections of vitamin C in high doses required for persons who are chronically ill (flu) for quick recover stamina, proper intake of Vitamin C we consume every day, only 50-60 milligrams (mg) per day. This we can get through the fruit we consume. With only one citrus fruit daily intake of vitamin C is

actually enough for us. Another case with an injection of vitamin C, for a one-time injection, 4,000 mg of vitamin C will go into our bodies. This means that far exceed the normal dose that we should consume. The appearance of skin will become brighter, whiter even after five injections of vitamin C. This is because vitamin C inhibits the formation of pigment in the skin. But the side effects could be far more dangerous.

If it is too often precipitate vitamin C in the body allow for crystallization. Need to watch out also the formation of kidney stones that can cause disease.